So true. The hardest part for me is remembering that. Our reactive selves want to immediate take action, put up our dukes, and fight back. Then we're the ones holding on to the upset ruining our day.
The way you described your journey to the airport was beautiful and endearing. I'm also a fan of Sam Harris: the way you warded off the chaos of that rushing driver is a great example of rewriting the emotional software of your brain. Are you always that positive when something unexpected happens? I find myself still tripping up, sometimes.
I find myself triping up all-the-time, and that's okay. The cool part is being aware of it instead of going through life like a zombie, reacting to whatever may come your way. That alone is something to celebrate! 🎉
Thank you for sharing this. It's wonderful to remember we have strength and tools in otherwise powerless situations❤️
So true. The hardest part for me is remembering that. Our reactive selves want to immediate take action, put up our dukes, and fight back. Then we're the ones holding on to the upset ruining our day.
I think so❣️
The way you described your journey to the airport was beautiful and endearing. I'm also a fan of Sam Harris: the way you warded off the chaos of that rushing driver is a great example of rewriting the emotional software of your brain. Are you always that positive when something unexpected happens? I find myself still tripping up, sometimes.
I find myself triping up all-the-time, and that's okay. The cool part is being aware of it instead of going through life like a zombie, reacting to whatever may come your way. That alone is something to celebrate! 🎉